Active Seniors Sessions

Published on: 12 May 2023

Active Lambeth is excited to launch a new and revised programme for seniors, Active Seniors!

Active Seniors is a new programme of classes and activities tailored for older adults, available across Active Lambeth leisure centres. These sessions will help people to enjoy an exciting variety of regular physical activities.

Join us to improve your strength, balance and flexibility with Physical Activity Instructors who are qualified to provide activities to older adults.

Active Lambeth is committed to providing physical activities to improve the physical, mental and emotional well-being of senior residents.

Concessions are available for those over the age of 60 years and for those with disabilities. See concessionary discount information.

Schedule timetable is subject to change, please check online or with the Active Lambeth App for the up to date times when booking

	Active Senior Sessions*
	Activity	Centre	Time
Monday	Active Senior Club – Badminton, Short mat Bowls and other activities	Brixton	10:00 – 12:30 pm
	Active Senior – Body Conditioning	West Norwood	12:00 – 12:55 pm
	Active Seniors – Aqua	Clapham	09:00 – 09:55 am
Tuesday	Active Senior Club – Badminton, Short mat Bowls and other activities	Clapham	10:00 – 12:00 pm
	Active Seniors Aqua Aerobics	Streatham	10:30 – 11:20 am
	Active Seniors Dance Aerobics	Brixton	12:30 – 1:25 pm
Wednesday	Active Seniors Aqua Aerobics	Brixton	12:00 – 12:55 pm
	Active Seniors Social Dance	Streatham	2:00 – 2:55 pm
	Active Seniors Social Dance	Clapham	3:00-5:00
Thursday	Active Seniors Club – Badminton, Short mat Bowls and other activities	Streatham	2:00 – 4:00 pm
	Active Seniors Chair Based exercises	Brixton	12:45 1:40
	Active Seniors Legs Bums & Tums	Streatham	12:30 – 1:25
Friday	Active Senior Club – Badminton, Short mat Bowls and other activities	Brixton	10:00 – 12:30 pm
	Active Senior Club – Badminton, Short mat Bowls and other activities	Streatham	12:00 – 2:00 pm