New infrared saunas coming to Brixton Rec: relax, restore, rejuvenate

Brixton Recreation Centre is thrilled to introduce a major upgrade to its wellness offerings with the addition of Infrared Saunas, providing a fantastic way to relax, restore and rejuvenate. Unlike traditional saunas that heat the surrounding air, infrared saunas use advanced technology to warm your body from the inside out, similar to the warmth of natural sunlight.

Our infrared saunas use specialised heaters that emit infrared light, absorbed by the skin and body tissues for a more comfortable and efficient sweating experience.

Key benefits include:

• Relaxation and stress relief: Experience relaxation and stress reduction
• Pain relief: Soothe muscle and joint discomfort through infrared heat therapy
• Improved circulation: Boost blood flow and enhance overall circulation
• Skin health: Clearer, healthier skin through improved circulation and detoxification
• Weight loss: Can support weight loss efforts by increasing metabolic activity

This is an exciting new addition to the expanded wellness services at Brixton Recreation Centre. Complementing the saunas, massage therapy is available on level six, featuring deep tissue, hot stone and sports massage, starting from just £30. Whether you’re seeking pain relief, relaxation, or recovery, our professional massage therapies offer the perfect balance to your infrared sauna experience coming soon.

Relax | Restore | Rejuvenate – Coming soon to Brixton Recreation Centre.