Circuit Training at Active Lambeth

Circuit training is an exciting and dynamic workout that is perfect for all age groups. This high-energy activity involves a series of exercises performed in quick succession, with short rest periods in between. It’s a great way to build strength, endurance, and flexibility, while also burning calories and improving your overall fitness level. So come join us for a fun and effective workout that will leave you feeling stronger, fitter, and more energised than ever before!