Active Seniors Sessions
Active Lambeth is excited to launch a new and revised programme for seniors, Active Seniors!
Active Seniors is a new programme of classes and activities tailored for older adults, available across Active Lambeth leisure centres. These sessions will help people to enjoy an exciting variety of regular physical activities.
Join us to improve your strength, balance and flexibility with Physical Activity Instructors who are qualified to provide activities to older adults.
Active Lambeth is committed to providing physical activities to improve the physical, mental and emotional well-being of senior residents.
Concessions are available for those over the age of 60 years and for those with disabilities. See concessionary discount information.
Schedule timetable is subject to change, please check online or with the Active Lambeth App for the up to date times when booking
| Active Senior Sessions* | |||
| Activity | Centre | Time | |
| Monday | Active Senior Club – Badminton, Short mat Bowls and other activities | Brixton | 10:00 – 12:30 pm |
| Active Senior – Body Conditioning | West Norwood | 12:00 – 12:55 pm | |
| Active Seniors – Aqua | Clapham | 09:00 – 09:55 am | |
| Tuesday | Active Senior Club – Badminton, Short mat Bowls and other activities | Clapham | 10:00 – 12:00 pm |
| Active Seniors Aqua Aerobics | Streatham | 10:30 – 11:20 am | |
| Active Seniors Dance Aerobics | Brixton | 12:30 – 1:25 pm | |
| Wednesday | Active Seniors Aqua Aerobics | Brixton | 12:00 – 12:55 pm |
| Active Seniors Social Dance | Streatham | 2:00 – 2:55 pm | |
| Active Seniors Social Dance | Clapham | 3:00-5:00 | |
| Thursday | Active Seniors Club – Badminton, Short mat Bowls and other activities | Streatham | 2:00 – 4:00 pm |
| Active Seniors Chair Based exercises | Brixton | 12:45 1:40 | |
| Active Seniors Legs Bums & Tums | Streatham | 12:30 – 1:25 | |
| Friday | Active Senior Club – Badminton, Short mat Bowls and other activities | Brixton | 10:00 – 12:30 pm |
| Active Senior Club – Badminton, Short mat Bowls and other activities | Streatham | 12:00 – 2:00 pm |